
Course Guides
Kids Screen Time by Age: How Many Hours, and What Kind Counts

Maya Putri
Early Childhood Education Specialist

Screen time for kids should follow age bands: none at all below age 2, up to 1 hour for ages 2 to 4 according to WHO, then roughly 1 to 2 hours of entertainment screens per day from age 5 upward. This guide is written for parents in Indonesia with children aged 0 to 17, and explains why the kind of screen matters more than the number of hours.
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Screen time limits for kids by age
Official numbers exist only for children under 5. The WHO guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age set clear caps for toddlers. Above that age, no single internationally agreed figure exists.
| Age | Entertainment screen limit | Basis |
|---|---|---|
| 0 to 1 year | Not recommended at all | WHO recommendation, 2019 |
| 1 year | Not recommended at all | WHO recommendation, 2019 |
| 2 years | No more than 1 hour a day, less is better | WHO recommendation, 2019 |
| 3 to 4 years | No more than 1 hour a day, less is better | WHO recommendation, 2019 |
| 5 to 8 years | Around 1 hour on school days | Family practice, no official figure |
| 9 to 12 years | Around 1 to 2 hours a day | Family practice, no official figure |
| 13 to 17 years | Around 2 hours a day, sleep comes first | Family practice, no official figure |
WHO also notes that a toddler sitting quietly is better served by reading and storytelling with a caregiver than by a screen. For school-age children, sleep is the more useful benchmark: kids aged 6 to 12 need 9 to 12 hours a night and teenagers need 8 to 10, following American Academy of Sleep Medicine recommendations endorsed by the American Academy of Pediatrics.
Once screens start eating into that sleep, the limit has already been crossed, whatever the screen time app reports.



